Description
The Consumer’s Flax Seed – Salted & Roasted: 150 gm
- flaxseed are omega-3 essential fatty acids, good fats that have been shown to have heart-healthy effects, each tablespoon of ground flaxseed contains about 1.8grams of plant omega-3s
- lignans, which have both plant estrogen and antioxidant qualities, flaxseed contains both the soluble and insoluble types
